Hello readers,

I am Dr. Sharda admin of this blog.I am doctor cum health blogger from Rajasthan. My aim is to write useful articles for you. I will try my articles help you. In my opinion health is a complete physical, mental and social well-being. So this blog is full of those posts which are beneficial for your overall health. I will try to compile useful information and regular updates for you.


My posts about nutrition and health related issues. Hope you will read my articles. Give your suggestions to improve my blog.