Importance of Calcium in Our Health Most important mineral of the body that is CALCIUM. Calcium is important for our bone , teeth, and other body functions. With vitamin D it prevent us from cancer, diabetes, and hypertension … [Read more...] about Importance of Calcium in Our Health
Take breakfast as a king Breakfast means to break the fast. So breakfast is very important for us after a long night fast. Our physical and mental performance depend on this. When we take breakfast there is a rise in blood … [Read more...] about Breakfast Most Important Meal of the Day
Music entered in our life from ancient time. It has equal importance in all region and culture. In all occasions of our life, it has a role either there is a festival or religious ceremony we involve in this by different ways. … [Read more...] about The Power Of Music – How It Can Affect Our Health
Hanger causes: Hanger is the latest term when hunger person become angry (hunger with anger). So why does this happen? When we are hungry, our blood sugar level drops. Our body respond to this by releasing adrenaline and … [Read more...] about Hanger Management – What to do when hunger makes you angery
Sleep importance for our health Good sleep is necessary for every human being.Today I am talking about the most important thing of our daily routine that is SLEEP. Like food, water, and oxygen, we require proper this for good … [Read more...] about Sleep and Health – Why good sleep is important for health ?