BENEFITS OF MEDITATION What's Meditation? Meditation is that which gives you deep relaxation. In Meditation simply sits and allows the mind to stay away from any thoughts. The relaxation in meditation is deeper than the … [Read more...] about How Meditation affects our health ? Scientifically Proven Benefits On Our Health And Mind – Start From Today
Music entered in our life from ancient time. It has equal importance in all region and culture. In all occasions of our life, it has a role either there is a festival or religious ceremony we involve in this by different ways. … [Read more...] about The Power Of Music – How It Can Affect Our Health
Hanger causes: Hanger is the latest term when hunger person become angry (hunger with anger). So why does this happen? When we are hungry, our blood sugar level drops. Our body respond to this by releasing adrenaline and … [Read more...] about Hanger Management – What to do when hunger makes you angery
Sleep importance for our health Good sleep is necessary for every human being.Today I am talking about the most important thing of our daily routine that is SLEEP. Like food, water, and oxygen, we require proper this for good … [Read more...] about Sleep and Health – Why good sleep is important for health ?
Yoga Poses To Burn The Belly Fat Cut down the belly fat is important. Everyone knows that peer shape or apple form of bodies are usually … [Read more...] about Top Yoga Poses To Burn The Belly Fat